Weigh In record (no journal entry) for 01 June 2018
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133.8 lb
Lost so far: 18.3 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2018:
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1888 kcal
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Fat: 76.81g | Prot: 113.50g | Carb: 181.46g.
Breakfast: Carrefour Thé Vert à la Menthe, Carrefour Tartine Croustillante Seigle & Sésame, Walden Farms Sirop Chocolat, Jambon de Dinde, Carrefour Fromage Blanc 3%. Lunch: Vahiné Noix de Coco Râpée, Truite Cuite au Four ou Grillée, Ananas, Banane, Pamplemousse (Rose et Rouge), Concombre (Pelé), Vinaigrette, Carottes. Dinner: Pizza Del Arte Pizza 4 Fromages, Grand Jury Pizza 4 Saisons. Snacks/Other: Rhum, Miel, Tisane. more...
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1559 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 10 minutes, Sleeping - 7 hours, Resting - 15 hours and 50 minutes. more...
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losing 0.2 lb a week
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