Weigh In record (no journal entry) for 23 July 2012
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158.2 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2012:
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677 kcal
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Fat: 25.84g | Prot: 42.07g | Carb: 83.19g.
Breakfast: Special K Fruit Crisps - Strawberry, Whole Milk, Coffee. Lunch: The Montana Sandwich. more...
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gaining 0.8 lb a week
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guppis's weight history
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