Weigh In record (no journal entry) for 13 May 2010
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188.4 lb
Lost so far: 11.6 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2010:
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1054 kcal
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Fat: 40.23g | Prot: 81.21g | Carb: 90.67g.
Breakfast: Berry Punch, Beef Steak, Egg. Lunch: Mexican Coca-Cola, Deli Turkey or Chicken Breast Meat, Muenster Cheese (Low Fat), Spinach and Herbs Flour Tortillas. more...
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gaining 0.9 lb a week
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