Lucybell33's Journal, 16 March 2008

This is normal for the weekend, so I'm not worried.

I wasn't particularly good yesterday, although not disastrously so - just a fairly standard Saturday really! I managed the scheduled hour of cardio workouts, but didn't manage to do the scheduled Dyna-Band workout - I'll have to make up for it today by doing a double session.

Am still really excited about my overall loss this week - official weigh-in is tomorrow!!

Looking forward to the next weight loss challenge, Around the World. If you haven't already signed up, there's still time!!

155.5 lb Lost so far: 54.5 lb.    Still to go: 15.5 lb.    Diet followed poorly.

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1748 kcal

Fat: 51.70g | Prot: 98.82g | Carb: 225.32g.   Breakfast: Yogurt Muesli Meal Bar. Lunch: mixed vegetables, Kedgeree. Dinner: tuna sandwich, potato wedges, cheese, baked beans, baked potato. Snacks/Other: tea, coffee, skimmed milk. more...

2379 kcal

Activities & Exercise: Swimming (slow) - 20 minutes, Housework - 1 hour, Calisthenics (light, e.g. home exercise) - 30 minutes, Dance (fast step, aerobic) - 50 minutes, Desk Work - 2 hours, Sleeping - 8 hours, Resting - 11 hours and 20 minutes. more...