Weigh In record (no journal entry) for 31 May 2018
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157.0 lb
Lost so far: 1.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2018:
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1070 kcal
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Fat: 38.13g | Prot: 51.23g | Carb: 125.34g.
Breakfast: Whole Milk, General Mills Cinnamon Toast Crunch Cereal. Lunch: Shrimp. Dinner: McAlister's Deli Chocolate Chip Cookie, McAlister's Deli Chicken Tortilla Soup (Cup), McAlister's Deli French Dip Sandwich. Snacks/Other: Strawberries, Barcel Takis Fuego Hot Chili Pepper & Lemon Flavored Rolled Corn Tortilla Minis, Twizzlers Twizzlers. more...
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losing 4.2 lb a week
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