Weigh In record (no journal entry) for 31 May 2018
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143.0 lb
Lost so far: 5.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2018:
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1799 kcal
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Fat: 60.01g | Prot: 65.18g | Carb: 233.04g.
Breakfast: Kellogg's Frosted Mini-Wheats Bite Size - Original, Great Value 2% Reduced Fat Milk, Bananas. Lunch: A&W Root Beer, Great Value Cinnamon Applesauce (4 oz). Dinner: Kraft Velveeta Cheesy Skillets - Chicken Alfredo, Johnsonville Sausage Patty, L'oven Fresh White Bread. Snacks/Other: Vanilla Ice Creams. more...
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steady weight
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