Weigh In record (no journal entry) for 31 May 2018
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216.0 lb
Lost so far: 3.2 lb.
Still to go: 56.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 31 May 2018:
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841 kcal
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Fat: 26.88g | Prot: 50.99g | Carb: 98.88g.
Breakfast: 2% Fat Milk. Lunch: Roast Beef Sandwich. Dinner: Chicken Drumstick, Celery, Safeway Baby Carrots. Snacks/Other: Gala Apples, Quaker Rice Cakes - White Cheddar. more...
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gaining 4.2 lb a week
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