Diane.schultz's Journal, 31 May 2018

110.0 lb Lost so far: 11.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

---

923 kcal

Fat: 25.51g | Prot: 55.91g | Carb: 49.52g.   Breakfast: Great Value Greek Nonfat Yogurt - Plain (Cup). Lunch: Chicken Thigh (Skin Not Eaten), Kraft Fat Free Ranch Salad Dressing, Egg, Lettuce Salad with Assorted Vegetables. Dinner: Snack Cracker, Beef Stew Meat, Vegetable Soup (Home Recipe). Snacks/Other: Anheuser-Busch Budweiser Select 99 Calories Beer, Natural Ice Beer. more...

2027 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 1 hour, Fitbit - 23 hours. more...