減量BOY's Journal, 31 May 2018

89 DL ジェリーズ 山内農場
212.7 lb Lost so far: 4.4 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2018:
3166 kcal Fat: 54.02g | Prot: 249.63g | Carb: 393.42g.   Snacks/Other: 白米 (調理済み), 白米 (調理済み), かつおのたたき, 鶏胸肉(皮なし), 白米 (調理済み), ゆで卵, 白米 (調理済み), 白米 (調理済み), ミニストップ メンチカツバーガー, 鶏胸肉(皮なし), 白米 (調理済み), 540プロテイン, バナナ, ゆで卵, 鶏胸肉(皮なし), 白米 (調理済み). more...
gaining 32.4 lb a week

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