Weigh In record (no journal entry) for 31 May 2018
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129.0 lb
Lost so far: 32.0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2018:
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1412 kcal
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Fat: 29.81g | Prot: 50.91g | Carb: 238.29g.
Breakfast: 호밀빵. Lunch: 돼지고기볶음, 밥. Dinner: 도토리묵무침, 밥, 시래기된장국. more...
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gaining 1.5 lb a week
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