Weigh In record (no journal entry) for 31 May 2018
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228.0 lb
Lost so far: 7.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2018:
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1018 kcal
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Fat: 38.51g | Prot: 58.14g | Carb: 125.79g.
Breakfast: Uncle Sam Original Cereal, 2% Fat Milk. Lunch: Carrot Cake with Icing, Pure Protein Chocolate Peanut Caramel High Protein Bar. more...
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losing 21.0 lb a week
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