hardestyal's Journal, 31 May 2018

Weigh In record (no journal entry) for 31 May 2018
141.2 lb Lost so far: 13.2 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2018:
320 kcal Fat: 8.02g | Prot: 28.04g | Carb: 41.04g.   Breakfast: Strawberries. Lunch: Walmart 93% Lean Burger, Cabbage. Snacks/Other: Ice Chips Candy Ice Chips Candy, 34-Degrees Cracked Pepper Crispbread. more...
losing 12.6 lb a week

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