Weigh In record (no journal entry) for 31 May 2018
|
141.2 lb
Lost so far: 13.2 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 May 2018:
|
320 kcal
|
Fat: 8.02g | Prot: 28.04g | Carb: 41.04g.
Breakfast: Strawberries. Lunch: Walmart 93% Lean Burger, Cabbage. Snacks/Other: Ice Chips Candy Ice Chips Candy, 34-Degrees Cracked Pepper Crispbread. more...
|
losing 12.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hardestyal's weight history
|