Weigh In record (no journal entry) for 31 May 2018
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195.8 lb
Lost so far: 54.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2018:
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957 kcal
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Fat: 23.36g | Prot: 51.23g | Carb: 138.44g.
Breakfast: Kellogg's Frosted Mini-Wheats Bite Size - Original, Whole Milk. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Skyline Chili Chili Spaghetti (Small). more...
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steady weight
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