Weigh In record (no journal entry) for 31 May 2018
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184.6 lb
Lost so far: 3.4 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2018:
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1879 kcal
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Fat: 59.73g | Prot: 146.41g | Carb: 183.93g.
Breakfast: Red Wan Pita, Coconut Sugar, Organic Brown Eggs, Rotisserie Style Chicken Breast, Low Fat 2% Small Curd Cottage Cheese, Original Creamy Swiss Cheese, Olive Oil. Lunch: Sue Bee Honey, Fage Total 0% Greek Yogurt, Annie's Homegrown Macaroni & Cheese, Organic Prairie Organic Ground Turkey Chub, Kirkland Signature Normandy-Style Vegetable Blend. Dinner: White Bread , Fruit Salad, Firebirds Smokehouse Chicken Sandwich. more...
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losing 0.5 lb a week
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