Weigh In record (no journal entry) for 31 May 2018
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257.1 lb
Lost so far: 0.9 lb.
Still to go: 102.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2018:
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1256 kcal
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Fat: 53.63g | Prot: 86.53g | Carb: 113.14g.
Breakfast: Regain Bio Galettes au Riz Complet, Monique Ranou Filet de Poulet Doré au Four, Oeuf sur le Plat, Tomates Cerises, Concombre (Pelé). Lunch: Banane, Monique Ranou Filet de Poulet Doré au Four, Haricots Verts. Dinner: Oignons Rouges, Blanc de Poulet (Poulets à Rôtir ou à Griller). Snacks/Other: Gervais Le Yaourt au Citron, Halva, Alesto Noix de Cajou Non Salées. more...
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losing 6.2 lb a week
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