Hawkey4077's Journal, 31 May 2018

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Weigh In record (no journal entry) for 31 May 2018

257.5 lb Lost so far: 3.7 lb. Still to go: 8.8 lb. Diet followed 100%.

Diet Calendar Entries for 31 May 2018:

635 kcal

Fat: 39.69g | Prot: 32.65g | Carb: 36.81g. Breakfast: McDonald's Vers Fruit. Lunch: Focacciabrood, AH Gerookte Zalm. Snacks/Other: AH Gelderse Gekookte Worst. more...

2845 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 1.5 lb a week

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Hawkey4077's Journal, 31 May 2018

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