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Langzaam maar zeker ga ik omlaag. Ik hoop dat ik de komende week onder de 82 ga komen☺️. Stug volhouden dus.
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181.0 lb
Lost so far: 24.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2018:
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1358 kcal
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Fat: 60.78g | Prot: 24.97g | Carb: 175.12g.
Breakfast: Banaan, Zuivelmeester Yoghurt Griekse Stijl Naturel 10% Vet, Body & Fit Pure Chiazaad, Smaakt Gebroken Lijnzaad. Lunch: Ben & Jerry's Cookie Dough. Dinner: Heinz Curry, Superieur Fritessaus, Jumbo Patat Frites, Gwoon Oven Kroket, Jumbo Wortel Julienne, Jumbo Rucola Melange. Snacks/Other: Lonka Vanilla Fudge, Merci Chocolade, Dolce Gusto Grande, Water, Koffie. more...
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2000 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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 Comments
👊 lekker doorgaan. Je gaat goed.
31 May 18 by member: Mootjuh0107
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