LadyLazarus82's Journal, 31 May 2018

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Weigh In record (no journal entry) for 31 May 2018

229.7 lb Lost so far: 31.5 lb. Still to go: 66.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 May 2018:

711 kcal

Fat: 18.39g | Prot: 54.57g | Carb: 70.40g. Breakfast: Alpro Mantelijuoma Makeuttamaton, Suodatinkahvi, Nutrilett Berry Boost Smoothie. Lunch: Layenberger Fit+Feelgood Vaniljakerma. Dinner: Allevo Vanilla & Mango Smoothie. Snacks/Other: Nutrilett Tasty Tropical Smoothie. more...

2538 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 3.1 lb a week

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LadyLazarus82's Journal, 31 May 2018

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