Weigh In record (no journal entry) for 31 May 2018
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162.0 lb
Lost so far: 12.1 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2018:
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2724 kcal
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Fat: 130.05g | Prot: 167.36g | Carb: 225.18g.
Breakfast: Heudebert Biscottes 6 Céréales, U Miel de Fleurs, Café. Lunch: Sojasun Yaourt Fruits Rouges, Herta Knacki, Oeuf sur le Plat, Bonne Maman Confiture Fraises, Etorki Fromage de Brebis, Tomates, Salade d'Huile et de Vinaigre (Recette Maison), Oranges, Pain Multigrain. Dinner: Petit Chebra Fromage de Chèvre, Danone Yaourt Nature, Heudebert Biscottes 6 Céréales, Etorki Fromage de Brebis, Pain Multigrain, Magnum Mini Almond, Salade d'Huile et de Vinaigre (Recette Maison), Marque Repère Dos de Cabillaud, Kriss-Laure Tomate Provençale, Cora Concombre en Sauce. Snacks/Other: Noix de Cajou. more...
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3747 kcal
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Activities & Exercise:
Do It Yourself (DIY) - 2 hours, Running - 6/mph - 55 minutes, Swimming (fast) - 50 minutes, Sitting - 4 hours, Standing - 4 hours, Sleeping - 8 hours, Resting - 4 hours and 15 minutes. more...
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gaining 3.9 lb a week
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Huguy's weight history
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