Weigh In record (no journal entry) for 31 May 2018
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164.7 lb
Lost so far: 18.3 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2018:
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1366 kcal
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Fat: 67.67g | Prot: 80.01g | Carb: 97.92g.
Breakfast: Banane, Arla Skyr Natur, Honig, Henry Latte Klein. Lunch: Weißwein, Olivenöl, Butter, Wilhelm Brandenburg Hänchenbrustfilet. Dinner: Butter, Zerkleinerte Tomaten (Konserviert), Gekochtes Ei. Snacks/Other: Nestle Caramac, Mandeln, Schokolade. more...
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losing 21.6 lb a week
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