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Vet: 27,7% -0,2%
Spieren: 29,4% +0,6%
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127.6 lb
Lost so far: 13.4 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2018:
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1416 kcal
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Fat: 25.77g | Prot: 135.40g | Carb: 141.46g.
Breakfast: Nectarines, Milsa Magere Melk, Womens Best Fit Whey Chocolate, Quaker Havermout (40g). Lunch: AH Pikante Hummus, AH Koolhydraat Verlaagd Meergranen Brood, Delhaize Kippenwit, Céréal Glucoregul Aardbeien Confituur, Maredsous Light 7%. Dinner: Koolrabi, Palazzo Tomatenblokjes Natuur, Carrefour Kippenblokjes, AH Chinese Wokgroenten, Dieetsoep. Snacks/Other: Kellogg's Special K Original, Womens Best Fit Whey Chocolate, Milsa Magere Melk, Body & Fit Clean Protein Bar. more...
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gaining 0.8 lb a week
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