Weigh In record (no journal entry) for 31 May 2018
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205.3 lb
Lost so far: 31.7 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2018:
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514 kcal
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Fat: 11.23g | Prot: 44.22g | Carb: 63.20g.
Breakfast: Arbuz, Sokołów Szynka z Piersi Indyka, Chleb IG, Pomidory, Marinero Filety z Pstrąga Wędzone z Pieprzem. more...
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losing 2.3 lb a week
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pawelrz's weight history
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