Weigh In record (no journal entry) for 31 May 2018
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144.6 lb
Lost so far: 9.7 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2018:
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956 kcal
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Fat: 75.51g | Prot: 61.83g | Carb: 3.51g.
Breakfast: Lindt Горький Шоколад 85%, Махеевъ Майонез с Перепелиным Яйцом, Жареное Яйцо, Дымов Сырокопченый Бекон. Lunch: Оливковое Масло (Первого Отжима), Шпинат, Куриные Голени с Кожей. more...
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losing 9.3 lb a week
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