Weigh In record (no journal entry) for 31 May 2018
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139.6 lb
Lost so far: 36.8 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2018:
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1818 kcal
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Fat: 80.35g | Prot: 65.45g | Carb: 184.33g.
Lunch: 보쌈. Dinner: 설빙 인절미 토스트, 콤비네이션피자. Snacks/Other: 무뼈닭발, 진로 자몽에 이슬. more...
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losing 9.3 lb a week
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