Weigh In record (no journal entry) for 30 May 2018
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124.3 lb
Lost so far: 40.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2018:
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985 kcal
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Fat: 52.07g | Prot: 63.37g | Carb: 70.83g.
Breakfast: Mandarina, Feiraco Unicla. Lunch: Aceite de Oliva Extra Virgen, Cebollas, Coliflor, Filete de Añojo, Berenjena, Queso Parmesano (Rallado), Tomates, Pimientos Verdes, Aceite de Oliva Extra Virgen, Ajo, Pepino (Pelado), Tomates. Dinner: La Vaca que ríe Quesitos Light, Piña, Huevo, Albe Requesón, Aceite de Oliva Extra Virgen, Tomates, Frial Pechuga de Pavo Natural. Snacks/Other: Milbona Skyr Drink (Naranja y Vainilla), Milbona Leche de Almendra. more...
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2078 kcal
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Activities & Exercise:
Zumba - 50 minutes, Google Fit - 23 hours and 10 minutes. more...
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losing 0.8 lb a week
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