Weigh In record (no journal entry) for 30 May 2018
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126.9 lb
Lost so far: 2.1 lb.
Still to go: 1.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2018:
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2490 kcal
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Fat: 106.21g | Prot: 144.89g | Carb: 242.43g.
Breakfast: Danone Oikos 0% Greek Yogurt, Kraft Miracle Whip Calorie Wise, Weight Watchers 100% Whole Wheat Bread, Kraft Marble Cheese Shredded, Sensations Sliced Oven Roasted Turkey . Lunch: Nectarines , Beef Stir Fry. Dinner: Pizza Hut 12" Medium Chicken Lover's Pan Pizza, Pizza Hut Caesar Salad with Dressing (Side), Pizza Hut Garlic Bread, Pizza Hut 12" Medium Supreme Lover's Classic Pizza. Snacks/Other: Lay's Ketchup Chips, Cadbury Caramilk Bar. more...
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losing 0.9 lb a week
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