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86 BP＋三頭 丸亀製麺
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208.1 lb
Lost so far: 9.0 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2018:
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2930 kcal
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Fat: 57.25g | Prot: 307.78g | Carb: 291.38g.
Snacks/Other: 540プロテイン, 540プロテイン, ゆで卵, 鶏胸肉(皮なし), 白米 （調理済み）, 白米 （調理済み）, ゆで卵, うどん, とり天, なか卯 親子丼 ミニ, 540プロテイン, 540プロテイン, スキニークッキー, バナナ, お団子. more...
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losing 10.8 lb a week
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