blueowl88's Journal, 30 May 2018

Month 2 done! down 32lbs total!
206.2 lb Lost so far: 42.2 lb.    Still to go: 36.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 May 2018:
864 kcal Fat: 19.61g | Prot: 49.47g | Carb: 119.03g.   Lunch: Publix Red Seedless Grapes, Annie's Homegrown Shells & Real Aged Cheddar. Dinner: Toasted Garlic Bread, Skinless Chicken Breast, Bertolli Creamy Alfredo Sauce, Barilla Fettuccine Pasta. more...
losing 1.4 lb a week

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