Mooshezzy's Journal, 30 May 2018

Weigh In record (no journal entry) for 30 May 2018
140.0 lb Lost so far: 3.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 May 2018:
1133 kcal Fat: 60.75g | Prot: 55.71g | Carb: 94.92g.   Breakfast: Frito-Lay Lightly Salted Potato Chips, Cheddar Cheese, Mission Flour Tortillas (Small), Egg White, Egg, Blueberries, Value Corner 2% Milk, Millville Old Fashioned Oats. Lunch: Kraft Honey Dijon Vinaigrette Dressing & Marinade, Grilled Chicken, Gala Apples, Trader Joe's Mini Pearl Grape Tomatoes, Publix Crumbled Blue Cheese, Green Leaf Lettuce. more...
steady weight

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