Weigh In record (no journal entry) for 30 May 2018
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140.0 lb
Lost so far: 3.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2018:
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1133 kcal
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Fat: 60.75g | Prot: 55.71g | Carb: 94.92g.
Breakfast: Frito-Lay Lightly Salted Potato Chips, Cheddar Cheese, Mission Flour Tortillas (Small), Egg White, Egg, Blueberries, Value Corner 2% Milk, Millville Old Fashioned Oats. Lunch: Kraft Honey Dijon Vinaigrette Dressing & Marinade, Grilled Chicken, Gala Apples, Trader Joe's Mini Pearl Grape Tomatoes, Publix Crumbled Blue Cheese, Green Leaf Lettuce. more...
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steady weight
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