Weigh In record (no journal entry) for 30 May 2018
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171.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 May 2018:
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1025 kcal
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Fat: 34.50g | Prot: 48.81g | Carb: 131.35g.
Lunch: Del Monte Banana, Rye Bread, Oscar Mayer Braunschweiger Liver Sausage. Dinner: Pure Heart Seedless Watermelon, S. Rosen's Kaiser Bun, Turkey Burger. Snacks/Other: Air Popped Popcorn. more...
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losing 1.8 lb a week
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