kcrislip's Journal, 30 May 2018

I'm so bloated...feel like crap
222.0 lb Lost so far: 3.0 lb.    Still to go: 87.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 May 2018:
2146 kcal Fat: 95.84g | Prot: 58.75g | Carb: 266.24g.   Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Quaker Chewy Granola Bars - Chocolate Chip. Lunch: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Kraft Velveeta Shells & Cheese Microwave Cup. Dinner: Cracker Barrel Old Country Store Macaroni and Cheese, Cracker Barrel Old Country Store Steak Fries, Cracker Barrel Old Country Store Biscuit, Cracker Barrel Old Country Store Grilled Chicken Tenderloins. Snacks/Other: Cheetos Crunchy Cheetos, Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Kroger Vitamin D Whole Milk, Chocolate Chip Cookie. more...
2457 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 24.5 lb a week

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