Weigh In record (no journal entry) for 30 May 2018
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206.0 lb
Lost so far: 34.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2018:
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899 kcal
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Fat: 80.67g | Prot: 40.04g | Carb: 11.69g.
Breakfast: Bulletproof Coffee. Lunch: Great Value Extra Sharp Cheddar Cheese, Mozzarella Cheese (Whole Milk), Boca Original Vegan Veggie Burgers, Olive Oil, Yanni Grilling Cheese, Lettuce Salad with Assorted Vegetables. more...
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losing 4.2 lb a week
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