Weigh In record (no journal entry) for 30 May 2018
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142.2 lb
Lost so far: 25.4 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2018:
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723 kcal
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Fat: 43.53g | Prot: 30.75g | Carb: 52.24g.
Breakfast: Tapioca com Manteiga, Copra Óleo de Coco sem Sabor. Lunch: Tomates, Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Ovo Mexido. more...
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losing 3.9 lb a week
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*Kellynha*'s weight history
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