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na endlich
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190.9 lb
Lost so far: 45.0 lb.
Still to go: 65.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2018:
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1164 kcal
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Fat: 96.87g | Prot: 46.00g | Carb: 22.39g.
Lunch: Salatgurke, Eisbergsalat, Tomaten, Bautz'ner Kräuter Dressing, Grillmeister Schweinebauch-Scheiben in Paprika-Marinade. Dinner: Kaufland Eiweiß Abendbrot, Hopf Fleischsalat ohne Gurke. Snacks/Other: Alesto Paranusskerne, Alesto Walnusskerne Naturbelassen, Alesto Pistazien Geröstet & Gesalzen, Alesto Pistazien Geröstet & Gesalzen, Danone Fruchtzwerge. more...
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losing 1.3 lb a week
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