Weigh In record (no journal entry) for 30 May 2018
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93.7 lb
Lost so far: 36.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2018:
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773 kcal
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Fat: 15.85g | Prot: 30.64g | Carb: 132.84g.
Breakfast: Havermout Brood, Everyday Magere Melk. Lunch: Bruine Boterham, Ajuin, Tomaten, Havermout Brood. Dinner: Frieten, Materne Appelmoes Mousseline, Rundvlees Goulash, Witte Rijst. Snacks/Other: Côte d'Or Mignonnette Melk, Nectarines, Mango's, Materne Aardbeien Confituur, Bruine Boterham. more...
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losing 6.2 lb a week
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