Weigh In record (no journal entry) for 29 May 2018
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218.3 lb
Lost so far: 0 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2018:
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953 kcal
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Fat: 49.62g | Prot: 44.72g | Carb: 83.48g.
Breakfast: Café, McKay Galletas de Agua, Alitas de Pollo con la Piel(a la Parrilla, Freídas o Cocidas). Lunch: Lipton Yellow Label Tea, Alitas de Pollo al Horno o Fritas con la Piel (Comiendo la Piel), Tomates. Dinner: Café, Colun Yoghurt Batido, Vivo Granola Miel y Almendras, Quaker Avena Instantánea. Snacks/Other: Infusiones, Mandarinas, Lider Nueces Mariposas. more...
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2516 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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