Weigh In record (no journal entry) for 30 May 2018
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120.8 lb
Lost so far: 8.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2018:
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877 kcal
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Fat: 39.35g | Prot: 29.48g | Carb: 117.38g.
Breakfast: Bananas , Orange Juice . Lunch: Bitter Melon Leaves, Horseradish Leaves, Jute Leaves or Radish Leaves (Fat Not Added in Cooking), Egg Omelet or Scrambled Egg, Cooked Green String Beans (from Fresh). Snacks/Other: Bananas , Almonds , Cashew Nuts . more...
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losing 2.5 lb a week
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orabb's weight history
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