Weigh In record (no journal entry) for 29 May 2018
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189.6 lb
Lost so far: 75.0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2018:
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2130 kcal
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Fat: 28.10g | Prot: 131.11g | Carb: 348.41g.
Breakfast: Banana. Lunch: Papa Cocida, Pan de Salvado, Pechuga de Pollo (sin Comer la Piel). Dinner: Zapallo Hervido, Zanahoria, Papa Cocida, Pechuga de Pollo. Snacks/Other: Pan de Salvado, Manzana, Activia Yogur Bebible, Manzana. more...
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steady weight
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amirsalva's weight history
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