Weigh In record (no journal entry) for 29 May 2018
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143.0 lb
Lost so far: 5.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2018:
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1040 kcal
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Fat: 38.00g | Prot: 31.00g | Carb: 143.00g.
Breakfast: Kellogg's Frosted Mini-Wheats Bite Size - Original, Great Value 2% Reduced Fat Milk. Dinner: L'oven Fresh White Bread, Oscar Mayer Beef Hot Dogs Franks, Dakota's Pride Pork & Beans. Snacks/Other: Duncan Hines Creamy Home-Style Frosting - Classic Vanilla, Duncan Hines Moist Deluxe Cake Mix - Strawberry Supreme. more...
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steady weight
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