Weigh In record (no journal entry) for 29 May 2018
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218.5 lb
Lost so far: 0 lb.
Still to go: 58.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2018:
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944 kcal
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Fat: 48.60g | Prot: 113.94g | Carb: 8.42g.
Breakfast: Kirkland Signature Mexican Style Blend Cheese, Steak (Lean Only Eaten), Kerrygold Pure Irish Butter, Egg. Lunch: Kroger Mexican Style Blend Cheese, Broccoli, Skinless Chicken Breast. Dinner: Kirkland Signature Bacon, Skinless Chicken Breast, Kirkland Signature Mexican Style Blend Cheese. more...
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gaining 0.3 lb a week
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