Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Dewi Salim
Journal
02 Dec 16
Dewi Salim 's Journal, 02 December 2016
Dewi Salim 's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 December 2016
156.5 lb
Lost so far:
0 lb
.
Still to go:
13.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 December 2016:
1170 kcal
Fat: 44.92g | Prot: 43.42g | Carb: 151.58g.
Breakfast:
Kue Gandum, Starbucks Green Tea Latte (Tall).
Lunch:
Wortel Dimasak, Pasta dengan Saus Daging, Telur Rebus.
more...
2505 kcal
Activities & Exercise:
Sleeping - 4 hours, Studying - 1 hour, Hanging Laundry - 1 hour, Treadmill - 1 hour, Resting - 17 hours.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Dewi Salim 's weight history
view complete history