Weigh In record (no journal entry) for 30 May 2018
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158.3 lb
Lost so far: 39.5 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2018:
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749 kcal
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Fat: 18.42g | Prot: 132.92g | Carb: 12.87g.
Breakfast: Простоквашино Творог 0,2%, Карлов Двор Сыр Диетический. Lunch: Карлов Двор Сыр Диетический , Простоквашино Творог 0,2%. Dinner: Простоквашино Творог 0,2%. more...
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gaining 2.0 lb a week
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