Iwantdoughnuts's Journal, 29 May 2018

waist 69.0cm (27.2in) +0.9cm
hip 92.5cm (36.4in) +0.7cm
thigh 52.0cm (20.5in) -0.3cm

Post-cheat day!
125.9 lb Lost so far: 0 lb.    Still to go: 3.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 May 2018:
1641 kcal Fat: 70.45g | Prot: 125.88g | Carb: 139.20g.   Breakfast: Bananas . Lunch: Great Value Sharp Cheddar Cheese, Garden Goodness Balsamic Vinaigrette, Boiled Egg, Trader Joe's Organic Firm Tofu, Chicken Breast, Grape Tomatoes, Spinach , Cantaloupe Melons . Dinner: Lettuce, Cooked Pinto, Calico or Red Beans, Skinless Chicken Breast, Priya Tomato Rice, Chipotle Mexican Grill Corn Salsa, Chicken Breast. Snacks/Other: Quest Mint Chocolate Chunk Protein Bar, Peanut Butter, Apples, Fage Total 0% Greek Yogurt, Sugared or Glazed Doughnuts . more...
1661 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Cross Training - 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
gaining 16.8 lb a week



     
 

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