waist 69.0cm (27.2in) +0.9cm hip 92.5cm (36.4in) +0.7cm thigh 52.0cm (20.5in) -0.3cm
Post-cheat day!
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125.9 lb
Lost so far: 0 lb.
Still to go: 3.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2018:
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1641 kcal
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Fat: 70.45g | Prot: 125.88g | Carb: 139.20g.
Breakfast: Bananas . Lunch: Great Value Sharp Cheddar Cheese, Garden Goodness Balsamic Vinaigrette, Boiled Egg, Trader Joe's Organic Firm Tofu, Chicken Breast, Grape Tomatoes, Spinach , Cantaloupe Melons . Dinner: Lettuce, Cooked Pinto, Calico or Red Beans, Skinless Chicken Breast, Priya Tomato Rice, Chipotle Mexican Grill Corn Salsa, Chicken Breast. Snacks/Other: Quest Mint Chocolate Chunk Protein Bar, Peanut Butter, Apples, Fage Total 0% Greek Yogurt, Sugared or Glazed Doughnuts . more...
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1661 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Cross Training - 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 16.8 lb a week
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