monitora's Journal, 29 May 2018

Weigh In record (no journal entry) for 29 May 2018
121.8 lb Lost so far: 16.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2018:
1809 kcal Fat: 59.74g | Prot: 73.73g | Carb: 245.31g.   Breakfast: Perdigão Mortadela Bolognella, Itambé Manteiga Extra com Sal, Pão Francês. Lunch: Laranja Pêra, Patinho, Fugini Molho de Tomate, Legumes Cozidos, Renata Macarrão Integral Fusilli. Dinner: Perdigão Linguiça Calabresa, Abóbora, Batata Inglesa, Arroz Branco (Longo). Snacks/Other: Kobber Granola De Cereais, Nestlé Leite Ninho, Morangos, Banana Prata, Mega Matte Açaí. more...
losing 0.6 lb a week

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Comments 
Ufa, consegui me pesar após ir ao WC 😪 
29 May 18 by member: monitora

     
 

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