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87 OFF
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206.1 lb
Lost so far: 11.0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2018:
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2193 kcal
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Fat: 38.69g | Prot: 250.33g | Carb: 208.64g.
Snacks/Other: 540プロテイン, 540プロテイン, まんじゅう, ゆで卵, 鶏胸肉(皮なし), 白米 （調理済み）, 540プロテイン, バナナ, まんじゅう, まんじゅう, バナナ, ゆで卵, 鶏胸肉(皮なし), 白米 （調理済み）. more...
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losing 9.3 lb a week
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