Weigh In record (no journal entry) for 29 May 2018
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210.2 lb
Lost so far: 17.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2018:
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659 kcal
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Fat: 36.27g | Prot: 26.81g | Carb: 52.56g.
Breakfast: Sugar, Grits with Cheese, Boiled Egg, Coffee-Mate Original Powder Creamer. Lunch: Wyler's Light Singles to Go, Coffee-Mate Original Powder Creamer, WinCo Foods Wavy Potato Chips. more...
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gaining 2.1 lb a week
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