Weigh In record (no journal entry) for 29 May 2018
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186.0 lb
Lost so far: 50.8 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2018:
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1383 kcal
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Fat: 115.20g | Prot: 65.35g | Carb: 16.05g.
Breakfast: Kirkland Signature Unsalted Sweet Cream Butter, Pace Picante Medium Salsa, Scrambled Egg, Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Kirkland Signature Bacon, Tillamook Medium Cheddar Cheese. Dinner: Land O'Lakes Rich & Creamy Half & Half. more...
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losing 22.4 lb a week
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adeleolsen's weight history
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