Weigh In record (no journal entry) for 29 May 2018
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153.9 lb
Lost so far: 25.1 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2018:
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712 kcal
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Fat: 36.42g | Prot: 25.63g | Carb: 73.49g.
Breakfast: Piraquê Biscoito Salgado com Gergelim. Lunch: Hershey's Chocolate Meio Amargo 40% Cacau, Azeite de Oliva Extra-Virgem, Coentro, Tomates, Ovo Mexido, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Quaker Farelo de Aveia. Snacks/Other: Itambé Leite em Pó Integral, Nestlé Iogurte Natural Integral, Kiwi. more...
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losing 2.0 lb a week
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geuziane's weight history
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