paupey's Journal, 29 May 2018

160.2 lb Lost so far: 29.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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760 kcal

Fat: 29.83g | Prot: 51.36g | Carb: 64.26g.   Breakfast: Fully Cooked Original Turkey Breakfast Patties, Tin can bread, Coffee (Brewed From Grounds) , Fried Egg without Fat. Lunch: Great Value Fat Free Italian Dressing, Baby Carrots , Onions , Iceberg Lettuce (Includes Crisphead Types) , Enriched Hamburger Buns, Red Tomatoes, Bacon (Cured, Pan-Fried, Cooked). Dinner: Fat Free Italian Dressing, Baby Carrots, Onions , Iceberg Lettuce (Includes Crisphead Types) , Del Monte Cut Green Beans, Skinless Chicken Breast. Snacks/Other: Planters Cocktail Peanuts. more...

2762 kcal

Activities & Exercise: Music playing - 2 hours, Housework - 6 hours, Desk Work - 4 hours, Resting - 4 hours, Sleeping - 8 hours. more...