Weigh In record (no journal entry) for 29 May 2018
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157.9 lb
Lost so far: 25.1 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2018:
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1350 kcal
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Fat: 105.34g | Prot: 68.78g | Carb: 47.64g.
Lunch: Campo da Serra Requeijão de Corte, Ovo Cozido. Dinner: Sadia Mussarela, Campo da Serra Requeijão de Corte, Pão de farinha de amendoas, Sabor da Terra Semente de Chia. Snacks/Other: Quatá Creme de Leite, Sococo Coco Ralado, Dr. Oetker Chocolate em Pó 70% Cacau, Essential Nutrition Xilitol. more...
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losing 27.8 lb a week
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 Comments
Viva!! era pura retenção!! já tenho esperanças de ver o 70
29 May 18 by member: Re Lopes
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29 May 18 by member: isanh
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